German Scientists Have Found That Many Food Supplements For Weight Loss Are No Better Than Placebo

German Scientists Have Found That Many Food Supplements For Weight Loss Are No Better Than Placebo.

A sizeable sum of weight-loss supplements don't appear to employment any better than placebos (or fake supplements) at helping kinsfolk shed pounds, a new study has found. German researchers tested placebos against weight-loss supplements that are normal in Europe home page. The supplements were touted as having these ingredients: L-Carnitine, polyglucosamine, cabbage powder, guarana cause powder, bean extract, Konjac extract, fiber, sodium alginate and unfluctuating plant extracts.

So "We found that not a single product was any more effective than placebo pills in producing strain loss over the two months of the study, regardless of how it claims to work," said researcher Thomas Ellrott, lead of the Institute for Nutrition and Psychology at the University of Gottingen Medical School in Germany, in a dope release from the International Congress on Obesity in Stockholm, Sweden more information. The researchers tested the products and placebos on 189 corpulent or overweight people, of whom 74 percent finished the eight-week study.

While some participants buried weight, there wasn't a significant difference between those who took the placebos and those who took the sincere supplements, they reported. At least some of the supplements are available in the United States. "L-Carnitine is in US supplements, polyglucosamide is found in chitosan, which is still in some weight-loss supplements, and guarana was ordered removed from weight-loss supplements, but it has slowly worked its speed back into some products," said Connie Diekman, administrator of university nutrition at Washington University in St Louis and ci-devant president of the American Dietetic Association.

And "The cardinal message here that I would encourage people to hear is that medications aren't the sortilege answer to weight loss. Changes in eating and activity behaviors are the avenue to long-term changes in weight. For those who are extremely overweight, or those whose health is at risk, a conversation with their medical doctor about some of the prescription drugs is advisable, but even then changes in behavior are key to maintenance of a healthier weight" The on findings were scheduled to be released Monday at the International Congress on Obesity in Stockholm.

tag : supplements weight placebos university changes study congress international obesity

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