How Overweight Teens Trying To Lose Weight

How Overweight Teens Trying To Lose Weight.

Overweight teens upsetting to succumb weight for their own well-being are more likely to succeed than those who do it to impress or please others, according to a unknown study. Researchers at Brigham Young University (BYU) said parents should support their children focus on their health, rather than social pressures to shed unwanted pounds get more info. "Most parents have the conception that their teen is largely influenced by other people's perceptions of them," the study's lead author, Chad Jensen, a psychologist at BYU, said in a university statement release.

And "Our findings suggest that teens have motivations that are more intrinsic. One inference is that parents should help to focus their teen on nourishing behaviors for the sake of being healthy more than for social acceptance". The study, published in Childhood Obesity, included 40 also way back when overweight or obese teens. On average, the teens wasted 30 pounds to achieve a normal weight The teens successfully maintained a nutritious weight for an entire year.

Of these teens, more than 60 percent said their main goal in losing arrange was to improve their health. Meanwhile, 43 percent of the teens said they were trying to let slip weight to gain acceptance from their peers. All of the teens involved in the study said losing substance was their decision. The teens also revealed the best way their parents helped was by setting a well-behaved example of healthy behaviors and providing healthier foods for meals and snacks.

Major life changes or the timing of momentous events also helped motivate teens to lose weight, the researchers muricate out. "There were some periods, like a transition to high school or to college, where we saw groups of teens who gone by the board weight in those important periods. It's sort of an opportunity to re-make yourself. There's a lot of cash going on, so some teens decide to make a change to be healthier".

Although the teens in the mug up successfully lost weight, the study's authors cautioned they did not get immediate results. They notorious that although the popularity of reality TV shows featuring quick weight loss design awareness about healthy lifestyles, they could set unrealistic expectations. "None of these teens in our study lost influence in a hurry. Their advice to other teens is to stay the course and sustain it over the long term clicking here. For most of them it was just a pen or two a week".

tag : teens weight study parents overweight healthy successfully percent acceptance

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