How Overweight Teens Trying To Lose Weight

How Overweight Teens Trying To Lose Weight.


Overweight teens irritating to conquered weight for their own well-being are more likely to succeed than those who do it to impress or please others, according to a supplemental study. Researchers at Brigham Young University (BYU) said parents should daily their children focus on their health, rather than social pressures to shed unwanted pounds herbaltor men. "Most parents have the object that their teen is largely influenced by other people's perceptions of them," the study's lead author, Chad Jensen, a psychologist at BYU, said in a university talk release.



And "Our findings suggest that teens have motivations that are more intrinsic. One association is that parents should help to focus their teen on sturdy behaviors for the sake of being healthy more than for social acceptance". The study, published in Childhood Obesity, included 40 in days overweight or obese teens. On average, the teens irreparable 30 pounds to achieve a normal weight boilx.herbalhat.com. The teens successfully maintained a wholesome weight for an entire year.



Of these teens, more than 60 percent said their main goal in losing heft was to improve their health. Meanwhile, 43 percent of the teens said they were trying to admit defeat weight to gain acceptance from their peers. All of the teens involved in the study said losing superiority was their decision. The teens also revealed the best way their parents helped was by setting a appropriate example of healthy behaviors and providing healthier foods for meals and snacks.



Major life changes or the timing of top-level events also helped motivate teens to lose weight, the researchers cutting out. "There were some periods, like a transition to high school or to college, where we saw groups of teens who adrift weight in those important periods. It's sort of an opportunity to re-make yourself. There's a lot of transformation going on, so some teens decide to make a change to be healthier".



Although the teens in the bone up successfully lost weight, the study's authors cautioned they did not get immediate results. They popular that although the popularity of reality TV shows featuring quick weight loss devise awareness about healthy lifestyles, they could set unrealistic expectations. "None of these teens in our study lost avoirdupois in a hurry. Their advice to other teens is to stay the course and sustain it over the long term worldplusmed.net. For most of them it was just a throb or two a week".

tag : teens weight study parents overweight healthy successfully percent acceptance

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